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Anxiety News
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By Jon Mercer
 The hustle and bustle of modern life has caused a near epidemic of chronic anxiety. Many experts believe that upwards of 50% of the population suffers periodic bouts of debilitating anxiety symptoms, and all too often, doctors attempt to treat these conditions with medications. Many of these anti-anxiety medications have detrimental side effects and even withdrawal symptoms, but fortunately, there are also natural remedies for anxiety that can calm the inner turmoil and restore balance to life.
While many experts dispute the idea that anxiety is a "disorder," nearly everyone agrees that dealing with a chronic anxiety problem reduces our ability to function effectively in the world, and can even negatively affect the immune system.
The most common symptoms of anxiety include irritability, chronic worrying, insomnia, feelings of panic, grinding teeth, tightness in the chest, heart palpitations, shallow breathing and stomach discomfort. It is important to note that these are just a few of the more common symptoms; a complete list of possible anxiety symptoms would likely number well into the thousands, as every unique individual experiences anxiety in a slightly different |
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Anxiety News
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By Carol Hofmeister
 Anxiety is very common for many people around the world. An anxiety panic attack symptom is, unfortunately, quite a normal part of life for some people in todays stressful and busy world. Would you recognize an anxiety panic attack symptom if you had one? In this brief article, I will outline some of those symptoms and also explore what a panic attack is and what causes it.
Several studies suggest that one out of every three Americans suffers from some sort of panic or anxiety disorder. This number is steadily rising as the strenuous and harmful demands of life in this global economy increase. Panic attacks are known as sudden surges of overwhelming emotions such as fear or paranoia. An estimated 75 million people yearly worldwide are affected annually.
Symptoms
Anxiety panic attack symptoms can vary and can be very dangerous. Not only are the symptoms harmful, but the outcome of having a complete panic attack can be fatal. Your medical professional should be consulted about how to get help in dealing with your symptoms and your problem. Therapy or medication or any |
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