|
Anxiety News
|
By Carol Hofmeister
 A panic attack can happen at anytime. You could be at home, in your car, at the grocery, or virtually anywhere and researchers have yet to pinpoint the direct cause of panic attack symptoms. Some researchers believe the cause of panic attack symptoms is hereditary, while others believe stress or fear is the main cause. Although there is no defined cause of a panic attack, the symptoms remain the same in most every victim. Research has shown that a panic attack reflects the same symptoms as a life threatening experience.
A panic attack may cause a person to feel a sudden tightening of the chest followed by an extreme increase in their heart rate. The increased heart rate will then cause the person to feel nauseated and dizzy. The individual may even faint. Some people who experience the panic attack symptoms may even feel as if they are dying. These symptoms can last for anywhere from a few minute to a couple of hours.
There was a time when doctors looked at panic attack symptoms as an effect of stress |
|
Read more...
|
|
|
Anxiety News
|
By CECILL ARTATES
 It's not an inherited trait but a learned skill. Anyone can possess high self-esteem if they really want to, but for some, building positive thoughts about oneself is often difficult. Most people feel bad about themselves from time to time. Feelings of low self-esteem may be triggered by being treated poorly by someone else recently or in the past, or by a persons own judgments of him or herself. This is normal. However, low self-esteem is a constant companion for too many people, especially those who experience depression, anxiety, phobias, psychosis, delusional thinking, or people who suffer from a lingering illness or disability. If you are one of these people, you may go through life feeling bad about yourself needlessly. Low self-esteem keeps you from enjoying life. It hinders you from doing the things you want to do. It blocks your path towards achieving personal goals.
Everyone has the right to feel good about themselves. But sometimes, it can be very difficult to feel good about oneself when one is under stress. It can be especially challenging when one faces situations that are hard to manage. |
|
Read more...
|
|
|
|
<< Start < Prev 41 42 43 44 45 46 47 48 49 50 Next > End >>
|
| Results 295 - 301 of 415 |
